Don’t you just love the feeling of cuddling up with a blanket while a hot pot of soup simmers on the stove? As the weather starts to cool down, making and enjoying soups and stews are an easy way to warm up and add more nutrient-dense, high fiber foods into your diet. Adding an abundance of vegetables, beans, grains, and (optional) lean meats to your soups and stews is a great start to creating a dish that is hearty and healthy enough to serve as a stand-alone meal and keep you full, satisfied, and nourished. Not to mention, it’s a great way to stretch your ingredients and save on your weekly grocery shopping bill. We’ve gathered 12 of our favorite dietitian approved soups and stews to share with you below!
If you’re not ready to get cooking, click here to pin this post for later use!
9. Corn, Potato, and Turkey Bacon Chowder from Euphoria Nutrition
10. Chipotle Turkey and Sweet Potato Chili from Food, Pleasure, and Health
11. Butternut Squash Pumpkin Soup from Hungry Hobby
12. Vegan Butternut Squash Soup with Cardamom from The Foodie Dietitian
Which one will you try? Let us know in the comments below!